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    • #41240
      Esperanza Gonzalez
      Student

        Does anyone have any input on how to make a lemon cleanse/detox. I’ve read a bit on it but I’d still like to know what other ideas are out there, and what seemed to work the best.

      • #41259
        Karen Proppe
        Student

          Do you mean internal or external?   I have a recipe for what is called by the author a liver tonic [cleanses the liver?].  Can’t vouch for its efficacy.  I like the way it tastes ( :0) so I continue to make it.

           

          It contains 3 ingredients:

           

          2 bulbs of garlic, all the cloves peeled and chopped (not minced)

          2 organic lemons, washed well and chopped small, including the rind and pith. Just remove the seeds

          raw honey

           

          Place the chopped lemon in the bottom of a jar with a tight lid.  Add the garlic and then fill jar with raw honey to cover the garlic and lemon. Stir. Close lid, place in refrigerator and enjoy one tablespoon (-ish) in the morning on an empty stomach.  For best results it’s recommended that you chase this with a small amount of warm water, either plain or water that’s been used to boil down a section of ginger root.

          Hope this helps.

           

          Oh, and keep in refrigerator.

          • This reply was modified 2 years ago by Karen Proppe.
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