I have a family member feeling emotionally unstable. She’s been on birth control for six years, so no monthly cycle for years. Her IUD was removed in January, Now the cycling has started, and is promoting crying for days straight. I suggested she get some chamomile and chaste tree tea, and look for ashwagandha. What have others tried in a situation like this?
Siberian ginseng can help a lot with neurotransmitters and with endocrine issues. Ashwagandha is good too. Dong Quai and chaste tree would likely help as well.
If her cycles are irregular or harder than they should be have her look at the Female Normal Cycle formula. We don’t sell it but the recipe is here: