Hope that you dodged this, Annett – my MIL has had a difficult 2 months recovering. Early action could be to imitate a fever- hot shower, hot tea, piles of blankets, or sauna etc. Burn off a virus before it settles in. Look through the lower digestion unit 2 for information on managing stomach flu symptoms. Peppermint, yarrow, ginger- all the good stuff is there. If a virus has gotten to me, there’s usually zero interest in food, but fasting actually helps the body destroy viral proteins. Sipping small amounts of your preferred liquid/tea/tincture helps maintain hydration without giving the stomach too much to revolt against. Be well!
-
This reply was modified 2 weeks, 6 days ago by
Dee.MW.
1 user thanked author for this post.