Forums HomeGrown Herbalist Student Forum Herbal Medicine Making Need substitute for skullcap in Resting Legs Formula

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    • #67528
      SUZANNE
      Student

        Hello All,

        I am needing to make the resting legs formula and ran out of skullcap. Since all of the herbs are nervines  in this formula can I just add another nervine? Like Chamomile?? Or should I just go with the other herbs in the formula and for go adding another one? Thank  you all for your help. Have a great day! Doc Jones, I would still love for you to please create a lesson on substituting herbs in and out of formulas. I am concerned with changing herbs because I still don’t understand what herbs can and can’t go with each other. Thank you!!

        Resting Leg Support
        2 St John’s Wort Flower
        2 Skullcap Aerial Parts
        1 Ashwagandha Root
        1 Hyssop Aerial Parts
        1 Lobelia Aerial Parts
        1 Passionflower
        Aerial Parts

        • This topic was modified 3 days, 12 hours ago by SUZANNE.
      • #67541
        Megan Ashley
        Student

          maybe valerian root instead of skullcap if you have that

          • #67543
            SUZANNE
            Student
            Topic Author

              Thank you Megan for your response. I do have some valerian! Have a great evening!

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