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Kindra Lundie
What herbs do you like to integrate to help soothe your nervous system? Ashwagandha and holy basil are two of my go-tos. I love a hot cup of holy basil, rose, nettle, and peppermint tea.
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Elizabeth
I love drinking Chamomile tea and also Lavender tea can be very calming and soothing !
Oh, what peace we often forfeit, Oh, what needless pain we bear,
All because we do not carry, everything to God in prayer!1 user thanked author for this post.
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