I have been doing the candida diet for about 2 months. I just started this school a couple of days ago and am learning about the cleanses. I still have a lot of candid according to the spit test. My question is: Should I do the cleanses then the candida cleanse herbs or should I be taking the candida cleanse herbs through out the cleansing process. This is probably answered further in my learning, but wanted to get a jump on it! 🙂
Thanks for any help1