It’s not so much a question of detox as of counteracting the effect. Simple sugars interfere with the immune system function in a number of ways.
I’d do some Immune stimulating herbs and some antivirals. Have a look at Respiratory System Lesson 2 for some good cold and flu ideas.
Respiratory System II: Conditions & Interventions
Don't use herbs or combine herbs with medications or use them during lactation or pregnancy without talking with your healthcare provider.
1 user thanked author for this post.