I am concerned with the side effects of antipsychotic medication, such as weight gain, akathisia, the possibility of tardive dyskinesia, parkinsonism, and a host of others. Does anyone know what herbs would be safe to take with anti-psychotics that could help lower the amount of medication needed and minimize the chance of side effects? I have read about ashwagandha, ginseng, ginkgo biloba, fish oil, B vitamins and melatonin, but there’s conflicting info on the web. The drug prescribed is paliperidone. Any experience or info would be appreciated.