Forums HomeGrown Herbalist Student Forum Nutrition and Exercise Exercise/Workout Accountability

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    • #62668
      Ann Denison
      Student

        I was wondering if anyone else needs some accountability on daily workouts? I used to workout with friends and then moved to a new town. I don’t enjoy going to the gym and have all the equipment, just not the motivation. I was thinking maybe just a daily or weekly check in with each other?

      • #63446
        Ashley Steevens
        Student

          I’m the exact same way.  I do much better with an accountability buddy who is doing the same things I am.  I find if my buddy and I chat about the workout and what we found challenging and gains we think we are making it’s hard to skip.

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