Herbs for easing ADHD and Dysthymia (chronic depression) symptoms

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Hi all,

I’m looking at herbs for a substitute to chemical medications. I have had ADHD and Dysthymia my entire life, and I finally had enough of the meds. The side-effects have been too much to handle, and now I’m looking for an alternative method.

I have been wanting to have a consultation with an Ayurvedic specialist, – however, they are pricy – but I’ve decided to do my own research in order to find a suitable herbal supplement (either a single herb or combination) to take daily. I’ve decided to get a scale, capsules, and the tools for packing and scooping.

My goal is to find a combination of herbs that will ease both my ADHD and Dysthymia symptoms.

So far, I have been reading about Ashwagandha and Lemon Balm – both seem to help with depression.

I have yet to find any herbs that are specifically focused on the cognitive impairment symptoms of ADHD.

Thank you in advanced for anyone who is able to provide some guidance on this subject.

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