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    • #22916
      Tricia Blank
      Student

        <p style=”text-align: justify;”>What herbs are best taken powdered or fresh for the bennefit of the gut microbiome? As in those that would be less beneficial as a tincture or tea.</p>

      • #23301
        Dr. Patrick Jones
        Homestead Instructor

          Powders and plants are lots better than teas and tinctures for feeding gut bugs. They like the fiber.

          Have a look at the plants in the Digestive Prebiotic Formula and the Nutritive formula. Those are the ones I like best. :0)

          Recipes for both formulae are in the Digestive Formulas lesson in the Formulas & Formulations Section.

          Digestive Prebiotic

          Nutritive

          Don't use herbs or combine herbs with medications or use them during lactation or pregnancy without talking with your healthcare provider.

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