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Annett.
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Annett
How much is too much herbs at once?
I have noticed that when I take herbs for an illness (after about a week) my hand will start to get a patch of eczema. I know, from years of experience, that this means my liver isn’t happy. Some of the herbs I was taking are liver cholagogues. I’m not sure if I took too much for the body and overburdened it or what exactly is happening. How do I know if I’m taking too much or not enough etc.? (I stick to Doc’s 2 tsp dried herbs 3-4 times a day when ill for a dry powder formula dose and 1/4 to 1/2 tsp for tinctures.)
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