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    • #49665
      Samantha Whyte
      Student

        Hey everyone, I’m excited to start this course and this posting is completing my first little assignment to post something! My name is Samantha. I teach 11 year olds and have taken a half day off this year to slowly make my way through this course. A friend recommended Doc Jones.

        This morning I was out collecting red clover as I’d red about it being good for hormonal balance.  Blessed to have 5 acres with some wonderful plants growing in the paddock which I’m super keen to learn about. I know about sage, but if anyone knows of other plants for hot flushes, I’m all ears 🙂

      • #49666
        HomeGrown Forum Robot :)
        Moderator

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        • #49680
          Greg Boggs
          Student

            Welcome Samantha! If you’re dealing with hot flashes, Doc has Black Cohosh (or Baneberry), Bugleweed, Red Clover, Dong Quai, Licorice in his formula for that. If none of those are available, I think hops might also be a good option

          • #50181
            Dalia Smith
            Student

              Welcome! I love it here. It sounds like you do, too. I have tried Black Kohosh, and it was very helpful. That… and standing in front of a fan. 🙂

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