Milk Thistle Seeds

[ssmith2561@gmail.comStudent]

Hi, would milk thistle seeds need to be crushed like fennel to get there medicinal value? Or just eaten whole? TIA

• This topic was modified 4 months ago by ssmith2561@gmail.com.

[Geneva BivensStudent]

Hi ssmith,

If it were me, I would powder the milk thistle seeds and consume it that way if I didn’t have a tincture. Add it to a smoothie, mix it with water, make pills, or mix it with peanut butter for example.

Hope that helps.

[Dr. Patrick JonesHomestead Instructor]

Geneva Bivens wrote:

Hi ssmith,

If it were me, I would powder the milk thistle seeds and consume it that way if I didn’t have a tincture. Add it to a smoothie, mix it with water, make pills, or mix it with peanut butter for example.

Hope that helps.

I agree with this response.

Don't use herbs or combine herbs with medications or use them during lactation or pregnancy without talking with your healthcare provider.

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