Mixing Ayurvedic Medicine and Vitamins

[Yasminebliss]

Hi, Everyone :yahoo:

I’m so happy to have found this forum. I have so many questions and I’m so interested to read all of these posts. So a little background, I have recently started taking ayurvedic herbs for hormonal imbalance. I have been struggling with irregular periods and pmdd ever since I was a young teen. Everything was going so well that I decided to find herbs and vitamins for my mental health, inflammation, and joint pain. I just wanted to know if the mixture I am taking is fine.

Vitamin D: 5,000 UI

Shatavari: 800 mg

Ashwagandha: 800mg

Tumeric: 740 mg

Rhodiola: 175 mg

Host defense MYCO Botanicals Woman (has Shatavari and Organic mushrooms): Turkey tails: 250 mg,Shatavari: 250 mg,Chateberry: 50mg, Reishi : 100mg, Maitake 100mg, Mesima 100mg ( all mycellium) for hormonal imbalance.

I just want to know if I’m taking too much, or if any of these are dangerous together.

Thank you for taking the time to read my post. I really appreciate it. :love:

[Dr. Patrick JonesHomestead Instructor]

The rascals look pretty happy together to me. 🙂

Doc Jones

https://homegrownherbalist.net/about-the-school/

Don't use herbs or combine herbs with medications or use them during lactation or pregnancy without talking with your healthcare provider.

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