Need substitute for skullcap in Resting Legs Formula

[SUZANNEStudent]

Hello All,

I am needing to make the resting legs formula and ran out of skullcap. Since all of the herbs are nervines  in this formula can I just add another nervine? Like Chamomile?? Or should I just go with the other herbs in the formula and for go adding another one? Thank  you all for your help. Have a great day! Doc Jones, I would still love for you to please create a lesson on substituting herbs in and out of formulas. I am concerned with changing herbs because I still don’t understand what herbs can and can’t go with each other. Thank you!!

Resting Leg Support
2 St John’s Wort Flower
2 Skullcap Aerial Parts
1 Ashwagandha Root
1 Hyssop Aerial Parts
1 Lobelia Aerial Parts
1 Passionflower
Aerial Parts

• This topic was modified 3 days, 4 hours ago by SUZANNE.

[Megan AshleyStudent]

maybe valerian root instead of skullcap if you have that

[SUZANNEStudentTopic Author]

Thank you Megan for your response. I do have some valerian! Have a great evening!

[Author]

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