Post stroke

[Amy AndrewsStudent]

Extreme exhaustion is often a chronic condition post stroke. I am wondering if it is due to the profound amount of energy it takes for the brain to recover. With that possibility in mind do any of you have thoughts or experience concerning deep nutrition for the brain or herbs that help provide energy for repair specifically in the brain?

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Sydnia Ginger Anady

[Luci WalkerHomestead Instructor]

One herb that can be beneficial is Ashwagandha. It has neuroprotective properties and can help with physical exhaustion and brain fog. Another herb is Panax Ginseng, which is known for its cognitive-enhancing effects and can improve alertness and energy levels. Sage, ginkgo, and Siberian ginseng are also excellent. Many of these herbs are in doc’s memory and alertness formula that he uses for strokes. This formula is also great for energy and alertness in general.

Doc’s recipe for memory and alertness can be found here on slide 17:

https://homesteadacademy.com/courses/homegrown-herbalist/sections/formulas-formulations/lessons/brain-nerve-mind-mood-formulas/?asp_highlight=brain&p_asid=1

• This reply was modified 1 year, 9 months ago by Luci Walker.

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Sydnia Ginger Anady, Amy Andrews

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