Forums HomeGrown Herbalist Student Forum Herbal Medicine Making Potential anti-inflammatory blend

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      Sharon
      Student

        It seems like this combination might be an effective remedy for inflammation (specifically cranky scoliosis back pain): Ashwagandha, Calendula, Devil’s Claw, Echinacea, Hops, Skullcap, Teasel, and Yarrow – anti-inflammatory blend.  If it’s a good combination – equal parts?  Also, for what I need it for, would it be better topically or internally, or should I do both – and can I take it long term (the back requires long term).  Thanks all!

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