Has anyone used raspberry leaf to strengthen the uterus again postpartum? I’ve had multiple pregnancies back to back and am looking to strengthen myself in whatever ways I can before becoming pregnant again.
I used raspberry alternated with nettle for iron and uterus conditioning. While pregnant I was cautioned to not over do the raspberry, which is why I alternated between raspberry and nettle. Between pregnancies I drank it too but used other things as well. After nursing (breastfeeding) was through I like yarrow. Because it is astringent it’s not something to use during pregnancy or nursing, but because it’s astringent it is great for helping pull things back.
hi, can I recommend raspberry leaf tea to my sister in law, who is trying to get pregnant, even though she has a history of low iron? If not, can you recommend other herbs that helps to strengthen the uterus but not lose iron in the process? Thank you