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Megan Bumps
Has anyone used raspberry leaf to strengthen the uterus again postpartum? I’ve had multiple pregnancies back to back and am looking to strengthen myself in whatever ways I can before becoming pregnant again.
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Greg Boggs
I haven’t heard of anyone doing it but it seems like it would be a good idea
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Elizabeth Bradley
I used raspberry alternated with nettle for iron and uterus conditioning. While pregnant I was cautioned to not over do the raspberry, which is why I alternated between raspberry and nettle. Between pregnancies I drank it too but used other things as well. After nursing (breastfeeding) was through I like yarrow. Because it is astringent it’s not something to use during pregnancy or nursing, but because it’s astringent it is great for helping pull things back.
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Myah Wallace
hi, can I recommend raspberry leaf tea to my sister in law, who is trying to get pregnant, even though she has a history of low iron? If not, can you recommend other herbs that helps to strengthen the uterus but not lose iron in the process? Thank you
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I’d say the standard NORA tea would be great for someone even if she isn’t pregnant yet
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thank you gregg!
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Dr. Patrick Jones
I think everyone with a uterus would benefit from raspberry leaf tea as a tonic.
Don't use herbs or combine herbs with medications or use them during lactation or pregnancy without talking with your healthcare provider.
2 users thanked author for this post.
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Vasiliki Giannoula
Hello, I’m a new student. Can pregnant ladies use Blackberry leaf instead of raspberry ?
1 user thanked author for this post.
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Tayla MacDonald
My Mom has grown it in her garden for years and it helps big time for menstrual cycles and uterus health in general.
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Alana Potter
I dont think blackberry can be substituted for red raspberry as the properties are different, however blackberry leaves may have their own benefits
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