I am new to the school and I am doing an herbal cleanse kit right now because I have skin problems. So I’m on the second week, doing the large colon cleanse powder. Following the directions for two teaspoons three times a day. It’s my second day and I am constipated even though I’ve increased my water to half my body weight in ounces. And after I take the powder I have pain in my left side. Not sure if it would be a good idea to just continue to push through or if my body is telling me it’s too much. If anyone has gone through the herbal cleanse and had similar things happen or has any ideas for me I would be very much appreciative. Thank you very much.
Beth