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Lisa Bateman
I’ve heard someone uses Rhodiola for energy and a better mood. Anyone e have experience with or knowledge of this herb?
Lisa Bateman
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Dr. Patrick Jones
Yup. It has a good reputation for both.
I’ve never used it.
Don't use herbs or combine herbs with medications or use them during lactation or pregnancy without talking with your healthcare provider.
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Lisa Derksen
About a year ago, my naturopath put me on both ashwagandha and rhodiola. Â I can testify that they both work for me.
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Katie Fobert
Lisa, I have used Rhodiola tincture in my tea, It is a mild stimulant and does build stamina and endurance, tastes bitter:( but it really works!
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