St Johns Wort photosensitivity and possible substitution

[Barbara KerbsStudent]

I found out that St Johns Wort can cause photosensitivity.  Is there another herb that can provide the same mood elevating action?

 

Barb Kerbs

[Greg BoggsStudent]

I’ve heard it causes photosensitivity with prolonged use, but I imagine it shouldn’t make a big difference in short term uses. I could be wrong though, I’m interested to hear what others have to say.

[Dr. Patrick JonesHomestead Instructor]

There are a number of herbs that can be beneficial to brain function. Have a look at the Nervous System lessons.

St. John’s wort can cause some photosensitivity in some folks with long term use. Take a day off every couple of weeks. Wear a hat and long sleeves in the bright sun or try won of the other plants if it becomes miserable.

Don't use herbs or combine herbs with medications or use them during lactation or pregnancy without talking with your healthcare provider.

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